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Guys before commenting think twice about the video because we can lose upto 7kgs depending upon your weight And this diet is high in fibre which makes our stomach full and this could really help you lose fat....trust me

Skincare is very important along with diet. Face massage and skincare routine play a vital part in achieving healthy and flawless skin.

But too much oil is not got for my son i dont use oil for frying food can you show without oil please

Mera formula simple and good h

School jana hota hai kaha se mid morning snacks khau teenagers ke liye banaya ha tu school ke time ke hisab se bonao

Kaise theek karu jaldi 3 years ho chuke h

Mam mere pcod h wo v both side 😔

Mam apple sider vinigar skip kar sakti hun

Mam plz tell me a diet for thyroid and I want to loose my weight

Chewing gum is not a food and cannot be recommended to "satiate" anyone

Nice video 👍

Can we add cow ghee in it

This drink really works. My thyroid came down from 4.78 to 3.5 in 44 days without taking any thyroid pill. I missed taking this drink 3 times in 44 days. This drink is wholesome, will continue to take it ❤

Losing 10 kgs in 2 weeks is not at all healthy

iam not pcod .but we proced this diet plan .for regular health

I'm going to try this from tomorrow... After 2week I'll share my result😊

How to make ajwan water

Nice video thanks for sharing keep it up stay connected ❤

Can I use masterd oil pls reply

Sister I m also suffering from hyperthyroid and loosing my weight can I also drink this dhania water. Please let me know.

Why no milk😂

I have to take medicine in the morning and with that I'm not allowed to take any other drink so when I can this ? Is it okk to take this in evening ??

Muhammad PRO BOSS as and There is the BOSS

1.5-2kg fat loss in a month is Healthy. More than this could develop fatty liver and affect liver function also Nutrition deficiency and lots of other critical problems. We shud not take our body in Starvation mode.

I am 40kg

So you this its possible to lose 1 fooking pound a day?? How stupid can u be ?? Just do some research next time

Hindi bol le

I want to lose weight Im 15 years old Weight - 50 kg Goal weight-45 Height - 155-56 Plz give me some tipss😢

Breakfast me oats meal le sakte hai kya mam?

I lost 50 kg wt. After watching your videos

Aoa dear sis plz mjhy b bta dyn ...mery 2 c section huye hyn or ek DNC b hui hy Mera weight 80 hy height 5.2 hy. Weight stuck ho gya hy 15 din say dieting kr rhi hn 1 kg b lose ni hua

Re sare video me angreji hi bole h tu ka samjh abega

Hindi me bol

Re angreji bolegi to kaa samjh abega

It's very good diet plan with deep details ❤

Madam you are talking way too fast in your video which makes it difficult to understand the content of your video.

Literally no protein in the diet. You'll not loose fat but only muscle mass and water weight and gain back all the moment to start a regular diet.

Ur voice sounds like actress tamanna

Its all about paneer. What about people who cant have dairy?

❤❤😊😊 bahut achcha diet plan nai wali image follow kar rahi hun 💞 abhi Maine ek hafta se Kiya hai Mera 2 kilo vajan Ghat gaya hai

Super.. fantastic...

Monsoon plan pl tell thank you

Is Honey keto friendly

Can i use mustard oil for cooking

Is tomato keto friendly?

It's my 3rd day today, let's see how much I lose

Hi mam i have been following this plan and have lost 12 kgs in 26 days.Thanku so much for your help i am so happy

It's really good diet plan

MY GOD! What lies! Losing even 4 kgs in two wks is so difficult & she’s promising 12 kgs! Don’t people hv brains I wonder!

If i dont have chia seeds than wht to do?